Do you often struggle to "pay attention"?

If you're neurodivergent, chances are you're regularly told that you need to focus more. But that's easier said than done, right?

Most people think that they can just force themselves to "pay attention" more or better. But that's not really the case. If you're neurodivergent, you need tools and strategies to address your attention struggles.

Understand Attention

Attention looks different for neurodivergent people.

Do you find yourself jumping to a new task before the first is finished?

Does your mind wander in the middle of a conversation?

Do you catalog all of the sights and sounds around you instead of focusing on your task?

Attention might be challenging for you.

But I'm here to help

This mini-course is designed to help you understand attention. You'll learn practical strategies to improve your attention skills, leading to better relationships and greater productivity.

Are you ready to

Understand the underlying reasons why attention feels so challenging?

Recognize how attention influences other areas of your executive functioning?

Learn practical strategies to help you manage and regulate your attention more effectively?

Introducing...

The Attention

Mini-Course

Understand attention and how to manage your focus better.

In This Course You'll Find

Easily digestible video modules (under 15 minutes each)

Printable workbook with a video walk-through to help you complete it

Hi, I'm Shannyn Schroeder.

Also known as the EF Bomb Coach

I'm an executive function coach who works with neurodivergent women to help them improve their executive function skills so they can lead a more efficient and productive adult life.

Start Managing Your Attention!

$11

Course

2 video modules

18-page printable workbook

Shipping & Your Info

Payment

FAQs

Can you guarantee I'll improve my attention after taking this course?

I can't guarantee anything because I can't control what you do with the information you learn. Like anything in life that requires change, this is a process and will take time. There is no magic pill I can give you. However, I can say that if you implement some of the tools and strategies you'll learn in the course, you should start making progress right away. You'll get out of it what you put in.

Is there a time limit for me to finish the course?

No! You have lifetime access to the course, so you can take as much time as you need. You can spread the modules out and come back as often as you'd like for a refresher.

Do you have more?

Yes, yes, I do. This is a mini-course, meant to give you some basic information and strategies to help you get started. I also have a membership that you can join that will give you additional support on your executive function journey.