You're Neurodivergent -- that means different

NOT stupid, lazy, or incompetent

Executive function skills are the life skills we need to succeed as adults.

Unfortunately, these skills aren’t always taught to us, and being neurodivergent means you probably need different ways to learn these skills.

But they are skills you CAN learn and improve.

The skills that other people seemed to just get flew right past you.

You might've made it all the way to adulthood without ever hearing the term executive functioning.

Executive function skills = time management, planning, prioritization, organization, task initiation, and emotional regulation

Those are the life skills we expect adults to have to live productive lives.

You need to understand how your brain works in order to find tools and strategies that will work for you.

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