It’s Time to Finally Build Effective Habits Without Letting Overwhelm Hold You Back
Everyone tells you that you need good habits in order to improve your executive functioning (and they're not wrong), but most people struggle with how to make that happen.
Because I know that as a neurodivergent person, you’ve probably already tried:
Figuring out what executive function skills you need
Doing "all the things" to make habits work
Reading books to learn about habit building
That’s exactly why I created the Effective Habit Building Course
It’s the course for neurodivergent people who want to build habits that will help them improve their executive functioning skills.
Inside the course, you’ll:
Learn what habits are and why they're important
Build a habit-stack with micro-habits to help you reach your goals
Learn strategies to help you overcome setbacks when they happen
You’ll never have to stress about how to implement a new habit again because once you join this course, you’ll finally be able to:
Figure out the habits your brain responds to
Implement a system of new habits linked to existing habits
See real progress in your executive functioning
All for just $17
Hey there, I’m Shannyn
And I help neurodivergent woman with improve their executive functioning even if they have no clue where or how to start.
As an executive function coach, I work with neurodivergent women to help them learn about and then improve their executive function skills. One of the key components of lasting change in building these life skills is relying on habits.
End this section by saying something like: So if you’re ready to build effective habits, I’m ready to guide you to find the strategies that will work for your brain.
Let’s take a closer look at everything you get when you buy the Effective Habit Building Course:
In addition to 2 video lessons per module, you will also get a printable 40-page workbook that will guide you through the steps of creating your habit plan.
Module 1
Understanding Habits and Creating Habit Goals
In this module, we'll talk about what habits are, why they're important, and how they work. You'll start building a list of habits you already have and reflect on their effectiveness.
Module 2
Making Small Steps and Habit Stacking
In this module, you'll learn about how making small steps will lead to big changes. We'll talk about implementing strategic micro-habits that will help you reach your goals. You will build a habit stack that you can implement.
Module 3
Tracking Progress and Overcoming Setbacks
In this module, we'll talk about why it's important to track your progress as well as different methods to do so. We'll also dive into what to do when you're faced with setbacks. You will create a toolbox of strategies to employ before the setbacks happen.
If you’re still wondering if Effective Habit Building is a good fit, let’s break it down…
This is for you if...
You struggle with executive functioning
You've tried to build habits, but they never stick
You're not sure where to start or how to build an effective habit
Frequently Asked Questions
Can you guarantee my executive functioning will improve?
No, I can't guarantee that. I can say that if you follow the steps and work through the workbook, you will have a plan to help you implement your habit. It's still up to you to do the work.
What is the time commitment for the course?
The course is broken down into 2 lessons per module. Each video lesson is under 10 minutes. After watching the video, you will need time to work through the workbook pages. The amount of time needed for that will vary by person.
What if I can't access my course?
Email shannyn@EFBombCoach.com and we'll do what we can to fix the issue.
Grab the Effective Habit Building Course now!