If you do, keep reading.
The skills that other people seemed to just get flew right past you.
You might've made it all the way to adulthood without ever hearing the term executive functioning.
Executive function skills = time management, planning, prioritization, organization, task initiation, and emotional regulation
Those are the life skills we expect adults to have to live productive lives.
But they don't tell you HOW.
Resources to teach you about executive functioning and the tools to help you implement the knowledge.
(actual *F* bombs optional)
You will have immediate access to the first 2 courses I have developed - each valued at $27. As I develop new courses or challenges, you will have immediate access in the membership area for no extra charge.
Each mini-course will focus on a different executive function skill. The course will include one video that explains what the skill is and why you might be struggling with it, one video explaining some strategies that you can implement, a printable workbook, and a video walking you through the workbook.
Each week, I will add a new resource to the membership. It might be a printable to be used as part of a strategy, or a video explaining a new strategy or tool.
Each month, I will host 2 group coaching calls. The first call of the month will be about a specific executive function skill. The second call of the month will be an AMA (ask me anything) call. Come to ask questions, troubleshoot a situation or get more suggestions on any part of executive functioning.
Executive functioning is a major part of our adult lives. Improving these skills can have a positive impact on your physical, emotional, and mental well-being. I want this help to be accessible and affordable for any woman who needs it.
The membership is month to month. You can cancel at any time and end your membership before your next renewal/bill.
The days/times are not set in stone, so I might try to vary when the calls are offered. However, if you have a question, you can submit it to me before the call and I will respond on the call. I will do my best to put recordings of the calls in the membership as soon as we're done.
Send me a message! Yes, really. If it's something I can create or build, I will. Chances are, you're not the only one who could benefit from it. I am always open to suggestions (but I don't guarantee that I'll create what you ask for).
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