Do you want to improve your everyday life skills
but don't know where to start?
If you do, keep reading.
Adulting is hard (it sucks)
It's even harder when you struggle with life skills like time management, planning, and organization.
If this sounds like you, you're in the right place.
If you're neurodivergent (ADHD, Autism, anxiety, depression, etc),
you know your brain is different.
The skills that other people seemed to just get flew right past you.
You might've made it all the way to adulthood without ever hearing the term executive functioning.
Executive function skills = time management, planning, prioritization, organization, task initiation, and emotional regulation
Those are the life skills we expect adults to have to live productive lives.
Chaos might be the norm for you
But it doesn't have to be.
Even if you were taught some life skills, chances are no one explained exactly what the skill was and how to make it happen.
You heard things like, "Just plan your time better" or "Organize your home so you know where things are."
But they don't tell you HOW.
If you're tired of always being stressed
If you never have enough time to do what you need to do
If you're always running late or missing appointments
You might not have the skills, but you can LEARN them.
In the EF Bomb Membership, you'll have access to a variety of resources to help you improve your life skills.
Introducing...
The EF Bomb Membership
Resources to teach you about executive functioning and the tools to help you implement the knowledge.
(actual *F* bombs optional)
Inside, you'll discover:
Courses, videos, printables, and workbooks to help you navigate
executive functioning to lessen the chaos in your life.
Specific skills you'll find information and resources on:
Task initiation (how to get started)
Time management (be more productive)
Attention (focus on the important stuff)
Organization (physical, digital, and mental space)
Emotional regulation (manage your emotions to
limit overwhelm)
Grab it now for the founding members price:
Just $9/mo!
In the EF Bomb Membership You'll Find...
Build Your Perfect Planner Course
Productivity Blueprint Course
Executive function mini-courses
Access to challenges
Plus, these EXCLUSIVES!
Weekly resources (printables, tech reviews, strategy videos)
TWO monthly group coaching calls
1
.01
Current and Upcoming Courses
You will have immediate access to the first 2 courses I have developed - each valued at $27. As I develop new courses or challenges, you will have immediate access in the membership area for no extra charge.
2
.01
Executive Function Mini-Courses
Each mini-course will focus on a different executive function skill. The course will include one video that explains what the skill is and why you might be struggling with it, one video explaining some strategies that you can implement, a printable workbook, and a video walking you through the workbook.
3
.01
Weekly Resources
Each week, I will add a new resource to the membership. It might be a printable to be used as part of a strategy, or a video explaining a new strategy or tool.
4
.01
Monthly Group Coaching Calls
Each month, I will host 2 group coaching calls. The first call of the month will be about a specific executive function skill. The second call of the month will be an AMA (ask me anything) call. Come to ask questions, troubleshoot a situation or get more suggestions on any part of executive functioning.
Being an adult is hard.
Let me help you develop the skills to make it a little easier.
Join the EF Bomb Membership Today!
$9
Monthly Membership
Current and Upcoming Courses
Executive Function Mini-Courses
Weekly Resources
Two monthly group coaching calls
Hi, I'm Shannyn Schroeder!
And I want to help you
live a less chaotic life.
Executive functioning is a major part of our adult lives. Improving these skills can have a positive impact on your physical, emotional, and mental well-being. I want this help to be accessible and affordable for any woman who needs it.
FAQs
Am I locked in for a certain amount of time?
The membership is month to month. You can cancel at any time and end your membership before your next renewal/bill.
What if I can't make the group coaching calls?
The days/times are not set in stone, so I might try to vary when the calls are offered. However, if you have a question, you can submit it to me before the call and I will respond on the call. I will do my best to put recordings of the calls in the membership as soon as we're done.
What if you don't have a course or resource I'm looking for?
Send me a message! Yes, really. If it's something I can create or build, I will. Chances are, you're not the only one who could benefit from it. I am always open to suggestions (but I don't guarantee that I'll create what you ask for).
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